Scribd is the worlds largest social reading and publishing site. Here is a video of my journey on Chloe Ting’s 2 week shred challenge. Chloe Ting - 2021 2 Weeks Shred Challenge - Free Workout Program - Read online for free. Youre only 1 week in so I wouldnt be too hard on yourself. I recommend either doing the 2020 shred again or continue with another shred. I did the 2019 2WS beforehand so progress had already started. Since I have PCOS ( Polycystic ovary syndrome), my doctor recommended me to have a low carb diet. But yes, I lost a few pounds during the 2020 2 week shred. If you want to lose weight you must consider the fact that it’s 80% diet and 20% workout. Not just with completing the workout but also with the diet. However, it comes down to the dedication of the individual. If you were to complete all of the videos daily for 14 straight days then there is no doubt that there would be results. So, is the Chloe Ting 2-week shred any good? Or is it just another online workout con? I have seen a lot of results from different influencers on Tiktok, Instagram and Youtube and had the chance to try the challenge as well. She is now dominating the world of isolation workouts with her 2-week shred plan which is now available for free on YouTube. Now who is Chloe Ting? She is a 34 year old YouTube creator, blogger and social media influencer. Born in Brunei, and based in Melbourne Australia, Chloe began her blog as a way to showcase her love of fashion, fitness and lifestyle. These simple, yet challenging at-home workouts have become the new fad for all of those who want a kick-ass workout. Many across the nation, influencers and college students are swearing by Chloe Ting’s 2 Week Shred Challenge. Fitness Mat, Resistance Bands (Optional), Dumbbells (Optional) Release Date. One way to take care of our mental health and to stay productive is to workout since it releases endorphins. Your abs will love you and hate you at the same time Try out any one of these core focused workout programs. During the whole quarantine everyone lost their footing and have been trying to find their routine at home in the midst of the crisis.
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